ASTIG Vegan

Vegan Filipino Food

  • The “Filipino Vegan” Cookbook
  • Photos from the cookbook, “Filipino Vegan”
  • About
  • Recipes
    • RECIPES
  • YouTube Show
  • PRESS
  • Testimonials
  • Partnerships
  • Recommendations

Patola Soup with Tempeh

October 8, 2013 By RG @ Astig Vegan

Share

Patola, also known as Loofa Squash/Snake Gourd/Sponge Gourd/Chinese Okra, is a kind of vegetable gourd that is popular in Filipino soups. The patola vegetable has a dark green skin on the outside and tender, light green flesh inside. It has a nice chewy texture that is easy to cook and incorporate in any dish. Here…

Read More »

Filed Under: entree, soups Tagged With: entree, gluten-free, soup

Tempeh Adobo with Kang-kong

August 8, 2013 By RG @ Astig Vegan

Share

Adobo is undeniably one of the most popular Filipino dishes out there. It’s a Filipino dish recognized for its seasonings such as vinegar, black pepper, and garlic. For my version, I’m incorporating a new vegan favorite: tempeh. Tempeh is a soybean cake with a mild nutty flavor. I used to think that tempeh tasted nasty, but I…

Read More »

Filed Under: entree Tagged With: entrees, filipino food, filipino vegan, main dish, tempeh, vegan filipino food

Vegan Isaw

July 30, 2013 By RG @ Astig Vegan

Share

When I heard that the joint party for my mom and my niece’s birthday will be held at a park, I decided to make my grilled vegan Isaw. Isaw (pronounced “ee-sao”) is a popular Filipino street food. Sometimes it’s made of pig parts, sometimes of chicken parts. It is marinated in simple ingredients then grilled….

Read More »

Filed Under: entree, Party Food, snacks Tagged With: filipino food, grilling, isaw, oyster mushroom, skewers, snack, summer, vegan filipino food

Vegan Filipino: Rice Porridge aka Vegan “Goto”

March 4, 2013 By RG @ Astig Vegan

Share

I heard the “Spring sneak peek” in the Bay Area isn’t going to last long because rain and cooler temperature will find their way again. I’m not a big fan of rain but I wouldn’t mind it this time around because nothing beats weather blues like a bowl of warm soup, make that porridge soup…

Read More »

Filed Under: entree, soups Tagged With: entree, gluten-free, soup

Vegan Filipino: Dinuguan Recipe

January 10, 2013 By RG @ Astig Vegan

Share

    ********* THIS IS AN OLD RECIPE. AN UPDATED VERSION HAS BEEN POSTED, PLEASE GO TO THIS LINK: UPDATED VEGAN DINUGUAN*********   If you love Filipino Food, then Dinuguan needs no explanation or justification on why it’s soo good despite its appearance. But if you’re not familiar with Filipino Food, then chances are you…

Read More »

Filed Under: entree Tagged With: entree

Vegan Filipino: Bopis

September 12, 2012 By RG @ Astig Vegan

Share

After a long break, I’m finally back blogging. It feels good to be here again. For this post, I’m featuring Bopis (Boh-peas), a delicious Filipino dish traditionally cooked with pig parts. Yes, pig parts. I won’t divulge which ones so don’t worry. For my vegan version, I’m going to incorporate something equally “unconventional” and delectable:…

Read More »

Filed Under: entree Tagged With: appetizer, entree, snack

Vegan Adobong Pusit

August 1, 2012 By RG @ Astig Vegan

Share

To touch upon the same topic from my last post, I’m extending the use of mushrooms into veganizing another traditional Filipino delicacy called Adobong Pusit. Adobo means to cook in garlic, soy sauce, and vinegar. Pusit means squid. The squid version is known to have tinted black sauce (squid emits a black liquid substance when…

Read More »

Filed Under: entree Tagged With: entree, gluten-free

Ready in 15 minutes: Mushroom Pusit

July 31, 2012 By RG @ Astig Vegan

Share

Ever since I discovered the versatility of mushroom in cooking, I have been using them as alternative to squid, clams, oysters, pork fat, even pork intestines (sadly pig insides are a common Filipino ingredient). Now, there’s no way going back to cruel ways when I could have the same flavor and texture from using mushroom. When…

Read More »

Filed Under: entree Tagged With: entree, gluten-free, quick and easy

Tomatolove: Vegan Pinangat

July 16, 2012 By RG @ Astig Vegan

Share

Pinangat or Pangat is a Filipino fish stew I’d like to refer as “poor man’s food” because of its simplicity yet nourishing effects. Growing up near a beach and a fisherman’s market, my mom would always serve Pinangat for breakfast. Some Pinangat versions call for Calamansi or Filipino citrus, others call for coconut milk. I…

Read More »

Filed Under: entree Tagged With: entree, gluten-free, soup

Vegan Paella, Filipino Style

May 18, 2012 By RG @ Astig Vegan

Share

When the rice company, Eighth Wonder, sent me some of their rice to review,  I wasn’t sure what to do with them aside from the plain steamed version. I asked around on Twitter and got some helpful suggestions like rice pudding, tsampurado, sushi, etc. Someone new to Twitter, @KA_Hawk replied “Paella” (his/her very first tweet!). I looked up several different Paella…

Read More »

Filed Under: entree, Party Food, Recipes Tagged With: entree, gluten-free, party food

  • « Previous Page
  • 1
  • 2
  • 3
  • 4
  • 5
  • Next Page »

Search Astig Vegan:

Hello and welcome to astigvegan.com!

My name is RG Enriquez-Diez, the founder and content creator of Astig Vegan. I've also written a cookbook called, "Filipino Vegan" published by Anvil Philippines, the sister company of National Bookstore. Feel free to look around and get to know my work. I hope you enjoy your visit!

Learn more about RG Enriquez-Diez

Buy the book, Filipino Vegan

ASTIG VEGAN ON YOUTUBE

Follow Astig Vegan

  • Facebook
  • Instagram
  • YouTube
  • TikTok

ASTIG VEGAN ON CNN

ASTIG VEGAN ON PINOY MD

MOST POPULAR:

  • Kalamansi Marmalade
    Kalamansi Marmalade
  • Laing Recipe
    Laing Recipe
  • Vegan Kaldereta
    Vegan Kaldereta
  • Vegan Filipino Peanut Stew, Kare-Kare, with Video
    Vegan Filipino Peanut Stew, Kare-Kare, with Video
  • Vegan Pancit Sotanghon
    Vegan Pancit Sotanghon
  • Vegan Filipino: Pinakbet Stew
    Vegan Filipino: Pinakbet Stew
  • How to Make Vegan Pancit Palabok (Newly Improved Recipe) (Gluten-Free)
    How to Make Vegan Pancit Palabok (Newly Improved Recipe) (Gluten-Free)
  • How to Use an Unglazed Clay Pot / Palayok
    How to Use an Unglazed Clay Pot / Palayok
  • Quinoa Lugaw
    Quinoa Lugaw
  • How to Make Maja Blanca Pudding with Latik Topping
    How to Make Maja Blanca Pudding with Latik Topping

Recent Comments

  • Pb on My cat, Luke
  • Jaq A on My cat, Luke
  • fruitcrmble on My cat, Luke
  • Angel Garcia on My cat, Luke
  • Paolo Gitara on Vegan Ginataang Munggo Guisado Recipe
© Astig Vegan, 2011- 2022. Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to RG Enriquez and Astig Vegan with appropriate and specific direction to the original content. *Affiliate : Some product links on the post are affiliate links.

Copyright © 2025 · astigvegan.com ·