ASTIG Vegan

Vegan Filipino Food

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The Complete Adobo Series

April 21, 2014 By RG @ Astig Vegan

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There’s more than one way to veganize Adobo. You could use tofu, tempeh, kale, mushrooms, kangkong, etc. As long as your Adobo has tons of garlic and soy sauce or vinegar, or all three of them, then you have yourself an Adobo dish or Adobo rendition. Adding some fat from refined coconut oil wouldn’t hurt…

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Filed Under: entree Tagged With: entree, quick and easy

Vegan Adobong Kangkong, Part 1 of the Adobo Series

April 16, 2014 By RG @ Astig Vegan

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I’m both thrilled and nervous to launch my cooking videos to the universe, but I’ll be brave! Episode 1 features Adobong Kangkong, one of the easiest vegan Filipino recipes. It’s one of the 3 of my Adobo Series. I hope you could check it out-or better yet, give the recipe a try 🙂 If you have any…

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Filed Under: Happenings Tagged With: cooking show, entree, holy week, kangkong, video

Astig Vegan, The Cooking Show

April 8, 2014 By RG @ Astig Vegan

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I am thrilled to announce that I’ll be launching a cooking show on YouTube! I realize that it’s no longer enough to tell how my recipes are made, but to show them as well. I’ve been inspired by the people following and recreating my recipes and I think it would do more justice to their effort…

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Filed Under: Happenings Tagged With: cooking, cooking show, how-to, tutorial, youtube

Vegan Mechado Recipe

March 26, 2014 By RG @ Astig Vegan

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  ****THIS RECIPE HAS BEEN UPDATED. PLEASE SEE THE MOST RECENT VERSION BY CLICK HERE**** Yes, the time has come to do a vegan Mechado Recipe, a vegan version of the Filipino meat and potato stew also known as Mechado. But, this is not just any Mechado, this is my mom’s Mechado. My mom would always…

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Filed Under: entree Tagged With: entree

BUKO PANDAN RECIPE

March 1, 2014 By RG @ Astig Vegan

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Something green was what came to my mind when I was brainstorming for my next recipe. After all, St. Patrick’s Day is coming up and I wanted the recipe to be helpful for people looking for something to serve or eat for the Irish holiday. I don’t know any Irish dishes but I do know…

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Filed Under: Dessert, DRINKS, Party Food, snacks Tagged With: dessert, drinks, gluten-free

Vegan Bibingka Recipe

February 10, 2014 By RG @ Astig Vegan

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This Vegan Bibingka Recipe could not get any easier. Bibingka is a sweet, spongy, Filipino rice cake that is traditionally with eggs and milk. It is usually topped with cheese or salted egg. For my vegan version, I smothered some delicious cashew cream on top. And you know what they say, the way to a man’s heart…

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Filed Under: Dessert, snacks Tagged With: dessert, gluten-free, snack

Vegan Filipino Menudo with Wheat Gluten

January 27, 2014 By RG @ Astig Vegan

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Filipino Menudo is a stew of hearty ingredients like garbanzo beans, potatoes, carrots, hotdog, pork, and liver. For my Vegan Filipino Menudo with Wheat Gluten, I used plain wheat gluten that I got from an Asian store to substitute the meat. I chopped the gluten like croutons, fried them, and included them to my stew. You’ll be…

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Filed Under: Recipes Tagged With: entree, party food

Patola Soup with Tempeh

October 8, 2013 By RG @ Astig Vegan

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Patola, also known as Loofa Squash/Snake Gourd/Sponge Gourd/Chinese Okra, is a kind of vegetable gourd that is popular in Filipino soups. The patola vegetable has a dark green skin on the outside and tender, light green flesh inside. It has a nice chewy texture that is easy to cook and incorporate in any dish. Here…

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Filed Under: entree, soups Tagged With: entree, gluten-free, soup

Ginataang Bilo bilo Recipe

September 2, 2013 By RG @ Astig Vegan

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Ginataang Bilo-bilo is a type of sweet coconut milk soup. Usually, Filipinos enjoy it as a snack or dessert.  As you might notice, it has an interesting name. In Tagalog, the word, “ginataang” refers to coconut milk-based dishes, and bilo-bilo means chewy rice balls, which are made of sweet rice flour and water. I love having Ginataang Bilo-bilo served…

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Filed Under: Dessert, Party Food, snacks, soups Tagged With: coconut milk, dessert, meatless monday, merienda, porridge, snack, soup, vegan filipino food

10 Non-Vegan Establishments in the Philippines that offer Vegan options

August 23, 2013 By RG @ Astig Vegan

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I’m introducing a new segment. Every Friday, I’ll introduce top lists of vegan finds called #FridayFunList. This week, I’ll start with the vegan dishes I’ve found and enjoyed at non-vegan establishments during my trip to the Philippines last May. The list is not based on any ranking. MAX’S RESTAURANT, GREENBELT MALL 5, MAKATI CITY Max’s…

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Filed Under: Happenings Tagged With: filipino food, filipino restaurants, foodie, friday, fridayfunlist, non-vegan, philippines, restaurants, review, travel, vegan, vegan filipino food

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Hello and welcome to astigvegan.com!

My name is RG Enriquez-Diez, the founder and content creator of Astig Vegan. I've also written a cookbook called, "Filipino Vegan" published by Anvil Philippines, the sister company of National Bookstore. Feel free to look around and get to know my work. I hope you enjoy your visit!

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